After unprotected sex, you can prevent pregnancy using emergency contraception (EC), like the "morning-after pill" (most effective within 3-5 days, best ASAP) or a copper IUD (up to 5 days), which are most effective the sooner they're used, or by exploring options like ella or Plan B, and getting them from a pharmacy or clinic quickly. Remember, EC isn't for regular birth control, and you should take a pregnancy test later to confirm.
How to flush your system after unprotected sex?
What to do every day to be healthy
Emergency Contraception Options
Emergency Contraceptive Pills (ECPs):
Types: Levonorgestrel (Plan B, Next Choice) and Ulipristal Acetate (ella).
Timing: Levonorgestrel pills work best within 72 hours (3 days) but can be used up to 5 days; ella is effective up to 5 days.
How they work: Delay or prevent ovulation.
Availability: Some are over-the-counter (Plan B), others require a prescription (ella).
How to flush your system after unprotected sex?
Copper Intrauterine Device (IUD):
Effectiveness: Highly effective (99%) at preventing pregnancy if inserted within 5 days (120 hours).
Benefits: Can provide long-term birth control (up to 10-12 years) and is a great option if pills aren't suitable.
Action: A healthcare provider must insert it.
Next Steps
Act Quickly: The sooner you use EC, the more effective it is.
Get Supplies: Head to a pharmacy or sexual health clinic immediately.
Consider STIs: Emergency contraception doesn't protect against sexually transmitted infections (STIs).
Follow-Up: Take a pregnancy test in a few weeks to ensure it worked.
What can I eat or drink to prevent pregnancy after sex?
What to do every day to be healthy
Foods That Can Naturally Prevent Pregnancy After Sexual Activity
Apricot: One fruit that is well recognized to naturally hinder fetus implantation is the apricot. ...
Ginger: Ginger can stop conception and start a menstrual cycle. ...
Pineapple: ...
Figs: ...
Queen Anne's Lace: ...
Papaya: ...
Juniper Berries: ...
Vitamin C:
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